Specially offered for those who realise that a non-generic goal needs a non-generic approach. Dedication is a great virtue but without a proper game plan it won't lead you to where you want to be. Let me provide you with that game plan, a proper strategy for your workouts. Wether you're a professional model, an athlete or someone who strives to acquire  the perfect physique, a bespoke workout program works for you.

This program includes:
• Baseline testing
• Skype consultation prior to the start so this program truly is optimally personalised
• Made to measure workout program
​• Contact through email

Please be aware that all services can only be booked through email. Use the service you're interested in along with your name as the title of the email  and I'll get back to you as soon as I can.

Location

Website design, hosting, and mentorship provided by
Dr. Edwin Adams
​ and DisruptComfort.com

What Clients Are Saying

The greatest lesson I learned through Sil's leadership was that I had to create self-discipline in order to achieve any level of success. I've started and stopped my personal transformation hundreds of times. And my results were consistently below average. With Sil's guidance, he helped me find the strength within to persevere. He helped me create the discipline required for growth two ways: he listened to me and he took the time to understand my needs and fears. With that level of elite coaching, he was able to develop a strategy that was appropriate for just me! "

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